About Me
Who I am
My name is Lewis Milner, and I graduated from Loughborough University with a degree in Sport and Exercise Therapy. Since then, I’ve worked in clinical settings helping a wide range of clients recover from injury and improve performance. In October 2025, I took the exciting step of launching my own practice.
Having played sport at a high level from a young age, I’ve spent plenty of time on the other side of the treatment table. I believe this first-hand experience has given me a genuine understanding of what it’s like to be the patient — and the importance of providing care that’s not only effective but also supportive and reassuring.
My experience
I have years of experience working in the private clinic setting and alongside elite athletes at Loughborough University, including the NFL team and track and field competitors. I also hold a diploma in sports massage and am fully qualified in acupuncture and dry needling, allowing me to offer a wide range of treatment options to suit each individual’s needs.
How can I help you?
If you’re unsure about the pain you’re experiencing or would like personalised treatment and advice, you can book a session below. You do not have to be an athlete to book in - anyone is welcome! I also offer maintenance plans for those looking to support recovery, improve performance, and stay on top of their physical wellbeing.
Suffering with any of the following?
I’ve got you covered!
Acute Issues
Ankle sprain
Bursitis
Herniated Disc
Knee Ligament Sprain
Meniscus Tear
Muscular Strain
Subluxation​​​
Chronic Issues
Arthritis
Bulging Disc
Carpal Tunnel Syndrome
Plantar Fasciitis
Shin Splints
Tendon Pain
Thoracic Outlet Syndrome​
Other Issues
Achilles Pain
De Quervain’s Tenosynovitis
Frozen Shoulder
Lower Back Pain
Neural Pain
Post-Operation Rehabilitation
Upper Back + Neck Pain​
45 min
55 British pounds
30 min
35 British pounds
45 min
50 British pounds
1 hr
60 British pounds
30 min
37.50 British pounds
1 hr
65 British pounds
30 min
35 British pounds45 min
50 British pounds1 hr
60 British pounds
30 min
45 British pounds
45 min
55 British pounds
1 hr
65 British pounds
Address
4a Causeway Lane
The Gym Group, Leicester Highcross
LE1 4AP
@lewis.milnerst
FAQs
Do I need to be a member of TheGymGroup to book in?
No! You do not need to be a member of TheGymGroup in order to book in! If you do not have a membership simply head up the stairs and wait by the entrance pods for someone to collect you.
Do I need to be an athlete or gym-goer to book in?
No! You do not need to be a high-level athlete in order to see a sports therapist! Anyone is able to book in for treatment regardless of age or athletic ability.
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What should I wear to my appointment?
When coming to your appointment, please wear shorts and a t-shirt. Women should also wear a sports bra if possible. You may also bring your own towel if you choose.
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Where can I park?
There are multiple car parks around the area, however, the safest and best option is the John Lewis Highcross car park - this has security cameras, plenty of spaces and is only a few minute walk away from the gym. You can also input your vehicle registration to receive a discount upon parking here.
What discount codes are available?
If you are a member of The Gym Group in either Leicester Highcross, Oadby or Aylestone Road you qualify for a 10% discount on all single services and packages. If you also work with a PT at Leicester Highcross, however, this allows you a 20% discount on all single services and packages.